Sparring Classes in St. Louis

Practice Martial Arts in a Safe Environment

Once you’ve learn the basics and advanced in your training, it’s time to put your skills to the test. Our sparring classes are the pinnacle of your martial arts training, offering valuable real-world fighting experience. Sparring classes are the closest you can get to real fighting and life-threatening situations. Nothing in martial arts training can compare to taking on equally or superiorly matched opponents that put all your training to the test.

With our sparring classes, you will:

  • Gain valuable experience you can apply to real life
  • Develop a greater understanding of the skills you’ve learned
  • Combine all aspects of defensive and offensive fighting to overcome your opponent

Sparring Is Where You Put It All Together

Sparring puts all your training into practical application to face the real challenges in life. During our sparing classes, we make sure that all students and instructors are safe, which is why all courses are supervised by a professional. Call us today at (636) 778-3303 to inquire about our sparring classes!

Why Visit Tracy’s?

  • No Testing Fees
  • Focus on the Individual
  • Over 20 Years of Experience
  • Professional Black Belt Staff
  • Family Owned and Operated
  • Individualized Lessons and Training
  • No Long-Term Contracts


Send us a message to learn more!